Remedial Massage..
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) it is used to enhance a person's health and well-being.
Massage Therapy can help alleviate the discomfort associated with every day occupational stresses, specific areas of muscular tension and many chronic pain conditions. Massage therapy can be helpful to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.
Massage stimulates the blood supply allowing toxins built up in the muscles to be removed, it calms the body’s system to ease pain and discomfort and can improve joint mobility. Easing stiffness and tension can also be experienced. Massage is done directly on the skin using oil, a sessions usually takes 30 minutes to an hour.
